Weigh In record (no journal entry) for 10 January 2010
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145.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2010:
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1486 kcal
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Fat: 51.09g | Prot: 61.95g | Carb: 188.63g.
Breakfast: milk, special k cereal. Lunch: lamb curry. Dinner: mince, pasta sauce, pasta. Snacks/Other: quality street. more...
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steady weight
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charli_arvey's weight history
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