Weigh In record (no journal entry) for 08 November 2011
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140.8 lb
Lost so far: 5.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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500 kcal
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Fat: 24.16g | Prot: 32.94g | Carb: 38.37g.
Breakfast: coffee, water, egg. Lunch: peanut butter cracker. Dinner: Chicken (Skin Not Eaten), salad. more...
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gaining 0.5 lb a week
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Thin_nu_me's weight history
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