Weigh In record (no journal entry) for 08 November 2011
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160.5 lb
Lost so far: 29.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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315 kcal
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Fat: 1.17g | Prot: 3.86g | Carb: 80.85g.
Breakfast: Bananas . more...
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losing 4.9 lb a week
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kristenmcw's weight history
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