sashpaw's Journal, 08 November 2011

Weigh In record (no journal entry) for 08 November 2011
122.0 lb Lost so far: 7.6 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 November 2011:
215 kcal Fat: 4.11g | Prot: 6.50g | Carb: 36.01g.   Breakfast: Cream (Half & Half), Fat Free Hazelnut Creamer, Oatmeal. more...
gaining 3.5 lb a week

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