Weigh In record (no journal entry) for 08 November 2011
|
122.0 lb
Lost so far: 7.6 lb.
Still to go: 2.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 November 2011:
|
215 kcal
|
Fat: 4.11g | Prot: 6.50g | Carb: 36.01g.
Breakfast: Cream (Half & Half), Fat Free Hazelnut Creamer, Oatmeal. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sashpaw's weight history
|