Weigh In record (no journal entry) for 12 April 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2016:
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936 kcal
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Fat: 59.22g | Prot: 60.93g | Carb: 41.28g.
Breakfast: Feta Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg. Dinner: Green Giant Whole Kernel Sweet Corn, Mayonnaise, Sliced Ham (Regular, Approx. 11% Fat), Chicken Breast. Snacks/Other: Roasted Salted Cashew Nuts. more...
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gaining 1.8 lb a week
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Isabel Rasmussen's weight history
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