Weigh In record (no journal entry) for 08 November 2011
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157.4 lb
Lost so far: 32.2 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1844 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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JMZ6's weight history
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