Weigh In record (no journal entry) for 12 April 2016
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158.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2016:
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1721 kcal
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Fat: 44.92g | Prot: 62.68g | Carb: 235.36g.
Breakfast: Cooked Dry Chickpeas, Cedar's Balsamic Caramelized Onion Hommus, Snyder's of Hanover Mini Pretzels 100 Calorie Pack, Truvia Sweetener (Packet), Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Blue Diamond 100 Calorie Oven Roasted Almonds with Sea Salt, Activia Greek Yogurt Toasted Coconut Vanilla, PowerBar Triple Threat - Peanut Butter Caramel, Banana, Dried Apple. Dinner: President Fat Free Feta Cheese, Hannaford Spring Mix Salad, Red Onions, Ketchup, Quinoa and Spinach Patties, Coors Light Beer, Fuji Apples. Snacks/Other: Captain Morgan Original Spiced Rum (1 oz), Water. more...
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2036 kcal
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Activities & Exercise:
Treadmill - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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