Weigh In record (no journal entry) for 08 November 2011
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239.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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458 kcal
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Fat: 5.29g | Prot: 15.69g | Carb: 91.09g.
Breakfast: chobani vanilla, quinoa. Snacks/Other: apple. more...
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losing 3.0 lb a week
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skigrrl's weight history
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