dmaixner's Journal, 12 April 2016

240.8 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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861 kcal

Fat: 48.71g | Prot: 39.15g | Carb: 70.14g.   Breakfast: Boiled Egg, Schnucks wheat Sandwich Bread. Lunch: Cheddar Cheese, Saltine Crackers, Boiled Egg. Dinner: Chiquita Banana, Baby Carrots Baby Carrots, Broccoli, Ball Park Angus Beef Franks Original. more...

3188 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 5 hours. more...