Weigh In record (no journal entry) for 08 November 2011
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209.2 lb
Lost so far: 49.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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1944 kcal
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Fat: 59.71g | Prot: 83.83g | Carb: 284.21g.
Breakfast: Light Fat Free Boston Cream Pie Yogurt, Mini Moos Half & Half Creamers. Lunch: Market Creations Mushroom Tortelloni. Dinner: White Potatoes (Flesh and Skin), Boneless Skinless Chicken Thighs, Steam'ables Mixed Vegetables, Cream of Mushroom Soup Condensed. Snacks/Other: Fudge Drizzled Chocolate Chip Cookies, Sugar Free Creamsicle, Classic Style Tiny Twists Pretzels. more...
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gaining 1.8 lb a week
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