Weigh In record (no journal entry) for 12 April 2016
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2016:
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2027 kcal
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Fat: 80.90g | Prot: 122.17g | Carb: 197.16g.
Lunch: Carne de Res, Brócoli, Arroz Blanco. Dinner: Alpina Kumis, Carne de Res, Brócoli, Arroz Blanco. Snacks/Other: Hacendado Atún en Aceite de Oliva, Pan Blanco. more...
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losing 0.3 lb a week
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