LeRoy_doeney's Journal, 12 April 2016

198.4 lb Lost so far: 19.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1693 kcal

Fat: 64.84g | Prot: 40.29g | Carb: 232.15g.   Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Macaroni or Noodles with Cheese. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Great Value Chewy Granola Bars - Variety Pack, Great Value Chewy Granola Bars - S'mores. more...

2329 kcal

Activities & Exercise: Walking. " - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...