Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
gsomenzari
Journal
12 Apr 16
gsomenzari's Journal, 12 April 2016
gsomenzari's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2016
158.7 lb
Lost so far:
8.8 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2016:
121 kcal
Fat: 1.32g | Prot: 8.04g | Carb: 17.85g.
Breakfast:
Café com Leite Desnatado.
Lunch:
Linea Shake de Baunilha.
more...
2132 kcal
Activities & Exercise:
Sitting - 5 hours, Standing - 3 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
gsomenzari's weight history
view complete history