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buckmccalla
Journal
12 Apr 16
buckmccalla's Journal, 12 April 2016
buckmccalla's Profile
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Weigh In record (no journal entry) for 12 April 2016
199.1 lb
Lost so far:
50.9 lb
.
Still to go:
19.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2016:
875 kcal
Fat: 75.83g | Prot: 27.62g | Carb: 22.01g.
Dinner:
Ranch Salad Dressing, Marketside Ranch Cobb Salad.
more...
3338 kcal
Activities & Exercise:
Watching TV/Computer - 6 hours, Mowing Lawn - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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