Weigh In record (no journal entry) for 12 April 2016
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2016:
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1263 kcal
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Fat: 103.98g | Prot: 68.70g | Carb: 19.01g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream. Lunch: Fried Egg, Simple Truth Organic Ralph's Grass Fed Ground Beef 85%. Dinner: 365 Basil Pesto, Olive Oil, Pork Chops (Top Loin, Boneless), Broccoli. Snacks/Other: Kroger Swiss Cheese, Mayan Superfoods raw cacao powder, Spectrum Organic Virgin Coconut Oil. more...
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1768 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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susancameron1's weight history
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