Weigh In record (no journal entry) for 12 April 2016
|
203.4 lb
Lost so far: 4.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2016:
|
3261 kcal
|
Fat: 111.85g | Prot: 118.26g | Carb: 196.24g.
Breakfast: Coffee, Bragg Organic Apple Cider Vinegar, Tea (Brewed). Lunch: Blue Cheese, Buffalo Wild Wings Buffalo Chips (Regular), Miller Brewing Company Lite Beer (Bottle), Buffalo Wild Wings Traditional Wings. Dinner: Whiskey, Miller Brewing Company Lite Beer (Bottle), Pizza with Meat and Vegetables. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
The Wolbster's weight history
|