Weigh In record (no journal entry) for 08 November 2011
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275.0 lb
Lost so far: 7.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2011:
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594 kcal
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Fat: 23.63g | Prot: 29.29g | Carb: 74.10g.
Breakfast: Bavarian Premium Sandwich Bread, All Natural, Coffee, Cherry Jam, Fried Egg. more...
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gaining 2.0 lb a week
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