Weigh In record (no journal entry) for 12 April 2016
|
144.6 lb
Lost so far: 4.0 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2016:
|
1601 kcal
|
Fat: 66.66g | Prot: 48.35g | Carb: 192.06g.
Breakfast: Tea with Milk, Queen Maple Syrup, Plain Crepe. Lunch: Pasta with Carbonara Sauce. Snacks/Other: Choceur Milk Chocolate Bunny, Country Orchard Orange Juice - Pulp Free. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Antonia Katya's weight history
|