Ms Boss Lady ATL's Journal, 10 January 2010

148.2 lb Lost so far: 2.4 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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634 kcal

Fat: 22.27g | Prot: 40.13g | Carb: 66.99g.   Lunch: celery, hot wings. Dinner: Cooked Yellow Corn, Boil in Bag Enriched Long Grain White Rice, Fried Chicken Drumstick No Coating (Skin Eaten). Snacks/Other: Activia Light Strawberry Yogurt. more...

1956 kcal

Activities & Exercise: Resting - 17 hours and 2 minutes, Sleeping - 4 hours and 30 minutes, Wii Active - 28 minutes, Housework - 2 hours. more...