Cclem's Journal, 11 April 2016

219.1 lb Lost so far: 3.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 66.00g | Prot: 16.50g | Carb: 231.00g.   Snacks/Other: M&M's M&M's 100 Calories Pack. more...

2619 kcal

Activities & Exercise: Shopping - 5 minutes, Housework - 1 hour and 7 minutes, Sleeping - 7 hours, Resting - 15 hours and 48 minutes. more...