Weigh In record (no journal entry) for 11 April 2016
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210.0 lb
Lost so far: 12.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2016:
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181 kcal
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Fat: 10.05g | Prot: 19.77g | Carb: 1.25g.
Breakfast: Egg, Egg White. more...
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gaining 0.2 lb a week
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ebongo91's weight history
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