Weigh In record (no journal entry) for 11 April 2016
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203.6 lb
Lost so far: 4.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1838 kcal
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Fat: 58.42g | Prot: 106.41g | Carb: 171.87g.
Breakfast: Tea (Brewed), Bragg Organic Apple Cider Vinegar, Coffee, Pumpkin Pie. Lunch: Bush's Best Country Style Baked Beans, Ground Beef (Cooked), Stop & Shop Baby Carrots. Dinner: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans), Miller Brewing Company Lite Beer (Bottle). more...
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losing 2.8 lb a week
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