Weigh In record (no journal entry) for 11 April 2016
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2016:
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932 kcal
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Fat: 19.66g | Prot: 29.35g | Carb: 142.62g.
Breakfast: Sunsweet Prune Juice, Strawberries, Silk Original Soy Milk, Barbara's Bakery Puffins Cinnamon Cereal. Lunch: Market Pantry Honey Graham Crackers, Back to Nature Classic Rounds Baked Crackers, Chobani Simply 100 Pineapple Coconut Blended. Dinner: Sargento Light Mozzarella String Cheese, Skinnygirl Salt & Lime Popcorn, Vodka. Snacks/Other: Werther's Original Hard Candies, Edy's Outshine Fruit Bars - Black Cherry, Blue Diamond Whole Natural Almonds, Archer Farms Raw Almonds Unsalted. more...
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1623 kcal
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Activities & Exercise:
Driving - 40 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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