Weigh In record (no journal entry) for 11 April 2016
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168.4 lb
Lost so far: 96.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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1073 kcal
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Fat: 95.19g | Prot: 50.13g | Carb: 4.12g.
Lunch: keto mousse, Ground Beef (Cooked). Dinner: Kraft Mayo, Boiled Egg. Snacks/Other: skinny chocolate. more...
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losing 1.0 lb a week
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