Weigh In record (no journal entry) for 11 April 2016
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123.8 lb
Lost so far: 56.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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641 kcal
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Fat: 17.76g | Prot: 33.82g | Carb: 93.80g.
Breakfast: Oranges, Tea (Brewed), Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50. more...
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gaining 7.0 lb a week
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