HoosierGirl7's Journal, 10 January 2010

184.0 lb Lost so far: 2.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 29.87g | Prot: 37.64g | Carb: 84.89g.   Breakfast: Butter, Alternative Bagel, herbal tea. Lunch: Dark Chocolate Almond Fiber Plus, fuze. Dinner: Seedlander Flatbread, Fat Free American Cheese. Snacks/Other: herbal tea. more...

2958 kcal

Activities & Exercise: Standing - 3 hours, Housework - 3 hours, Driving - 35 minutes, Shopping - 2 hours, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...