Weigh In record (no journal entry) for 11 April 2016
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192.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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307 kcal
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Fat: 3.59g | Prot: 27.66g | Carb: 41.39g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Blueberries (Unsweetened, Frozen), Frozen Strawberries, V8 V-Fusion Light Strawberry Banana, Spectrum Chia Seeds. more...
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gaining 7.0 lb a week
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