Weigh In record (no journal entry) for 07 November 2011
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226.0 lb
Lost so far: 11.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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1711 kcal
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Fat: 51.31g | Prot: 82.44g | Carb: 227.13g.
Breakfast: Toasted White Bread. Lunch: BK Double Stacker. Dinner: garlic bread, spaghetti sauce, spaghetti. more...
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losing 5.3 lb a week
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 Comments
Keep it up lady! you are doing so good!
07 Nov 11 by member: Joshsteeny
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