Weigh In record (no journal entry) for 11 April 2016
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197.8 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2016:
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1448 kcal
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Fat: 51.46g | Prot: 48.57g | Carb: 204.61g.
Breakfast: LU Lulu l'ourson Fraise, Jus de Pomme, Café. Lunch: Pomme Golden, Sodeb'O Salade Antibes. Dinner: Banane, Fraises avec le Sucre, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Radis, Fenouil. Snacks/Other: Pomme. more...
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3165 kcal
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Activities & Exercise:
Driving - 3 hours, Sleeping - 5 hours, Sitting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...
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losing 1.5 lb a week
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