Weigh In record (no journal entry) for 11 April 2016
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114.9 lb
Lost so far: 9.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2016:
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265 kcal
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Fat: 8.40g | Prot: 29.76g | Carb: 16.44g.
Breakfast: Bärenmarke die Alpenfrische Vollmilch 3,8%, Landliebe Frische Landmilch 1,5%, Trader Joe's Knäcke Maxi Käse-Kürbiskern, Exquisa Körniger Frischkäse 0,8%. more...
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losing 0.9 lb a week
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