mykeee's Journal, 31 October 2011

187.7 lb Lost so far: 0 lb.    Still to go: 27.7 lb.    Diet followed N/A.

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4199 kcal

Fat: 197.98g | Prot: 112.23g | Carb: 538.96g.   Breakfast: Honey, Smooth Peanut Butter (with Salt), Whole Wheat Bread. Lunch: Red Delicious Apples, Bistro Crustini Meatballs & Mozzarella. Dinner: Pepsi, Chili with Beans (Canned), Tomato Ketchup, Fr Fries Super Quick. Snacks/Other: almond, German Chocolate Cake with Icing and Filling. more...

2186 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...