Weigh In record (no journal entry) for 10 April 2016
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188.9 lb
Lost so far: 0.7 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2016:
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1825 kcal
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Fat: 60.53g | Prot: 90.92g | Carb: 233.98g.
Breakfast: Plátano, Naranjas. Lunch: Patatas Cocidas, Grupo Sada Higaditos y Menudillos de Pollo, Pan Blanco, Eroski Basic Chorizo Pamplona, Lomo de Cerdo (Lomo, Magro Solamente). Dinner: Bacalao, Oreo Galletas Oreo, Harina de Trigo Blanco (Multi Usos), Mermelada, Hacendado Leche Desnatada, DIA Yogur Sabor Fresa, DIA Nueces Peladas, Burgo de Arias Burguitos, Aceitunas Verdes. more...
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2531 kcal
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Activities & Exercise:
caminar - 1 hour and 36 minutes, Housework - 2 hours and 30 minutes, Resting - 11 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 20.1 lb a week
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sunsum31's weight history
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