Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Wolf360
Journal
10 Apr 16
Wolf360's Journal, 10 April 2016
Wolf360's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 April 2016
178.6 lb
Lost so far:
26.5 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2016:
1819 kcal
Fat: 78.17g | Prot: 125.09g | Carb: 148.71g.
Lunch:
Milanesa de Pollo.
Dinner:
Pizza de Queso, Vacío.
Snacks/Other:
Nesquik Nesquik, Cremona, CasanCrem CasanCrem Clasico, Tholem Queso Untable Clásico, Granix Galletas de Salvado, Okebon Panal.
more...
2109 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Wolf360's weight history
view complete history