TheAngryGoat's Journal, 10 April 2016

161.4 lb Lost so far: 53.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

---

1293 kcal

Fat: 59.78g | Prot: 45.60g | Carb: 151.02g.   Breakfast: Activia Vanilla Yogurt, Nature's Bounty Hair, Skin, & Nails Gummies. Lunch: Best Yet Thick & Chunky Medium Salsa, Lay's Salt & Vinegar Potato Chips. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Scrambled Egg, Taco Bell Cheese Roll-up, Taco Bell Cinnamon Twists. Snacks/Other: Soft Chocolate Chip Granola Bars. more...

1791 kcal

Activities & Exercise: Showering - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 10 hours. more...