Weigh In record (no journal entry) for 10 April 2016
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355.2 lb
Lost so far: 52.2 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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686 kcal
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Fat: 19.56g | Prot: 107.48g | Carb: 22.84g.
Breakfast: Publix Boneless Skinless Chicken Thigh, Mushrooms, Kraft 2% Mexican Style Four Cheese, Great Value Original Liquid Eggs, Publix Red Bell Pepper, Publix Green Bell Pepper. Lunch: Red Cabbage, Taylor Farms Shredded Iceberg Lettuce, Ken's Ken's Lite Red Wine Vinegar and Olive Oil Dressing, Cherry Tomatoes, Fresh & Easy Romaine Lettuce, Publix Boneless Skinless Chicken Thigh. Dinner: Broccoli, Cauliflower, Orange Roughy (Fish). more...
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gaining 4.4 lb a week
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