Weigh In record (no journal entry) for 10 April 2016
|
299.4 lb
Lost so far: 0 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2016:
|
387 kcal
|
Fat: 19.46g | Prot: 24.38g | Carb: 28.56g.
Breakfast: Bunny Bread White Sliced Bread, Fried Egg, 2% Fat Milk, Coffee. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nefertiti1301's weight history
|