Weigh In record (no journal entry) for 10 April 2016
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133.4 lb
Lost so far: 57.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2016:
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2321 kcal
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Fat: 152.72g | Prot: 121.34g | Carb: 115.87g.
Breakfast: Cadbury's Mini Creme Eggs, Turkey Creek Snacks BBQ Flavored Chicharron Pork Skins, Splenda No Calorie Sweetener Packets, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Kraft American Cheese Slice, Milestone's Mexican Chocolate Pudding Cake, Publix Coconut Cake with Buttercream Icing, Heinz Tomato Ketchup, Mustard, Kraft Mayo, Turkey Creek Snacks BBQ Flavored Chicharron Pork Skins, Oscar Mayer Bun-Length Hot Dog Wieners, Great Value Hamburger Patty, Bojangles Bo Berry Sweet Biscuit. more...
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2352 kcal
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Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Standing - 1 hour, Elliptical - 1 hour and 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 14.0 lb a week
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