Weigh In record (no journal entry) for 10 April 2016
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206.4 lb
Lost so far: 15.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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475 kcal
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Fat: 22.72g | Prot: 27.96g | Carb: 45.01g.
Breakfast: Apples. Lunch: Egg, Chicken Stock. Dinner: Red Gold Diced Tomatoes, Jennie-O Ground Turkey 85/15. Snacks/Other: Apples. more...
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losing 14.0 lb a week
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justryin's weight history
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