rprielipp's Journal, 10 April 2016

197.4 lb Lost so far: 0 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

---

1698 kcal

Fat: 59.49g | Prot: 60.55g | Carb: 238.93g.   Breakfast: Entenmann's Little Bites Banana Muffins. Lunch: Smucker's Grape Jam, Soft & Smooth Whole Grain White Bread, Creamy Peanut Butter, YoCrunch Vanilla Yogurt with M&M's. Dinner: House of Tsang Szechuan Spicy Stir Fry Sauce, Wal-Mart Boneless Skinless Chicken Breast, White Rice, Birds Eye Asian Medley Seasoned Vegetables. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package), Entenmann's Rich Frosted Donuts. more...

2430 kcal

Activities & Exercise: Cleaning - 1 hour and 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...