I fell off the wagon....starting again
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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509 kcal
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Fat: 35.49g | Prot: 30.86g | Carb: 14.86g.
Breakfast: Egg, Albertsons Heavy Whipping Cream, Coffee. Lunch: Vlasic Sweet Gherkins (No Sugar Added), Kraft String Cheese with 2% Milk, Birds Eye Ranch Broccoli. more...
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gaining 1.7 lb a week
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Comments
10 Apr 16 by member: fatboykonya
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Keep moving forward, there are many of us following you !
10 Apr 16 by member: kittykat48
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10 Apr 16 by member: jenny_lou
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just keep going. practice makes perfect
10 Apr 16 by member: nyhardhat
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It happens to most of us, don't stress!! Life is good!
10 Apr 16 by member: smartygirlCA
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