geomuse's Journal, 10 April 2016

160.4 lb Lost so far: 10.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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2388 kcal

Fat: 68.09g | Prot: 64.48g | Carb: 175.70g.   Breakfast: Mimis Cafe French Toast, Maple Syrup, Butterball Smoked Turkey Sausage, Fried Egg. Dinner: Blue Apron Roast Pork w/ Spinach and Mashed Potatoes. Snacks/Other: Trader Joe's Dolmas (Stuffed Grape Leaves), Lofthouse Cookies Frosted Sugar Cookies, Clif Bar Builder's Bar - Chocolate. more...

2558 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Hiking - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 55 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...