Weigh In record (no journal entry) for 07 November 2011
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213.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2011:
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1550 kcal
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Fat: 79.00g | Prot: 90.00g | Carb: 115.00g.
Breakfast: Applewood Smoked Bacon, Organic Brown Eggs (Large). Lunch: Chicken Noodle Soup. Dinner: Big N' Tasty, Chicken McNuggets (10 Pieces). Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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gaining 1.3 lb a week
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