BarbyClaudio's Journal, 10 April 2016

144.4 lb Lost so far: 9.9 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 99.17g | Prot: 90.19g | Carb: 219.47g.   Breakfast: Capuchino. Dinner: Maíz en la Mazorca con Mantequilla, Golden Sun Thai Jasmin Reis, Gambas al Ajillo. Snacks/Other: Pizza de Queso (36 Cm, Masa Delgada), Ditsch Pizza Diavolo. more...

2139 kcal

Activities & Exercise: Sleeping - 12 hours, Running - 6/mph - 18 minutes, Stairs (Climbing Stairs) - 56 minutes, Resting - 10 hours and 46 minutes. more...