Weigh In record (no journal entry) for 10 April 2016
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2016:
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146 kcal
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Fat: 0.65g | Prot: 6.50g | Carb: 29.35g.
Breakfast: Kellogg's Frosties, Watsons Skimmed Milk. more...
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losing 2.0 lb a week
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