Weigh In record (no journal entry) for 10 April 2016
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217.4 lb
Lost so far: 2.4 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1884 kcal
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Fat: 31.27g | Prot: 89.45g | Carb: 300.58g.
Breakfast: Weintrauben, Aldi Trauben-Nuss-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: REWE Beste Wahl Weizenmehl Type 405, Milch 1,5%, Ei (Ganz). more...
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gaining 2.7 lb a week
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Brigitte. G's weight history
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