Weigh In record (no journal entry) for 10 April 2016
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136.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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1679 kcal
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Fat: 110.50g | Prot: 83.63g | Carb: 105.59g.
Breakfast: Pomme, Beurre de Cacahuètes. Lunch: Amandes, Huile Vierge de Noix de Coco Bio, Mâche, Graisse de Canard, Rôti de Porc, Pinto Cuit; Calicot ou Haricots Rouges. Snacks/Other: Fraises, Amandes, Impact Whey Protein (25g), Banane, Lait de Coco AROY D Original. more...
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losing 1.3 lb a week
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