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Crack slaw is amazing...google it. Keto diet best thing I ever done
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184.1 lb
Lost so far: 6.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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1702 kcal
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Fat: 132.55g | Prot: 79.34g | Carb: 57.90g.
Lunch: Ragu Old World Style Flavored with Meat Pasta Sauce, Onions, Cabbage, Extra Virgin Olive Oil, Avocados, Now Foods MCT Oil, Extra Virgin Olive Oil, Ground Beef (80% Lean / 20% Fat). Dinner: Kirkwood Chicken Leg Quarters, McDonald's Quarter Pounder with Cheese (No Bun). Snacks/Other: Coconut Macaroons, Cashew Nuts. more...
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losing 1.4 lb a week
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 Comments
Googling crack slaw AND keto cheesecake. Both sound delish! Thx
10 Apr 16 by member: 14toGo
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