titana diva agustia's Journal, 09 April 2016

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Weigh In record (no journal entry) for 09 April 2016

132.3 lb Lost so far: 6.6 lb. Still to go: 33.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2016:

1505 kcal

Fat: 61.31g | Prot: 59.90g | Carb: 177.25g. Breakfast: Indomie Mi Goreng Pedas, Kerupuk Makanan Ringan, Pangsit Polos. Lunch: Kerupuk Makanan Ringan, Susu Coklat Panas, Nasi Goreng, Telur Dadar. Dinner: Siomay, Pempek, Susu (Susu Murni). Snacks/Other: Kerupuk Makanan Ringan. more...

302 kcal

Activities & Exercise: run - 23 hours and 45 minutes, Sleeping - 15 minutes. more...

gaining 0.0 lb a week

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titana diva agustia's Journal, 09 April 2016

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