Weigh In record (no journal entry) for 09 April 2016
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151.8 lb
Lost so far: 7.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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803 kcal
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Fat: 39.93g | Prot: 29.74g | Carb: 78.38g.
Breakfast: Fried Egg without Fat, Philadelphia Original Cream Cheese, Kroger Asiago Cheese Bagel. Lunch: Taco Bell Burrito Supreme - Beef, Taco Bell Crunchy Taco. Snacks/Other: Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis. more...
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losing 1.4 lb a week
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