Weigh In record (no journal entry) for 09 April 2016
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203.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2016:
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533 kcal
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Fat: 15.89g | Prot: 12.44g | Carb: 85.18g.
Breakfast: McDonald's Fruit & Maple Oatmeal, McDonald's Caramel Mocha (Small). more...
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gaining 7.0 lb a week
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